Recover

Two Finnish saunas, an infrared cabin, a cold plunge and a magnesium bath, gathered around the garden.

Steam rising from hot sauna rocks as water is poured on

Recover

Sauna, plunge and time to rest.

Move between the warmth of the sauna, a cool plunge and a rest in the garden. Our team will explain the facilities on your first visit, so you can enjoy the session at your own pace.

Contrast therapySauna + cold plunge, 60 minutes $40
Bring a friendAdd-on to a contrast session, chosen at checkoutFree all October for Mental Health Month Free+$20
Sauna onlyFinnish or infrared, 30 minutes $20

Book single sessions through Square. Coming back? A session pack saves you up to $168.

See all prices & packs

Book recovery

Session packs

Coming back? Save with a pack.

Starter Pack
$90
Save $30 (25% off)

3 sessions at $30 each. Worth $120 in single sessions.

Buy the Starter Pack
Regular Pack
$168
Save $72 (30% off)

6 sessions at $28 each. Worth $240 in single sessions.

Buy the Regular Pack
Ritual Pack
$312
Best value · Save $168

12 sessions at $26 each. Worth $480 in single sessions.

Buy the Ritual Pack

How packs work

What's on

Classes and group sessions.

A smudge stick smoking gently on a terrazzo bench

Alongside your own session, the practitioners based at Ark run small group classes in the recovery space and on the court. Have a look at what’s coming up.

See upcoming classes

Good to know.

How long is a session?

Contrast therapy sessions are 60 minutes. Sauna-only sessions are 30 minutes, and full-court hire is available by the hour. Check the duration of your chosen service when booking.

Can I just use the sauna?

Yes. Choose a sauna-only session if you’d like time in the heat. You can view available options in Square.

Book a sauna session

We'd love to see you.

Choose your session and view available times on our Square booking page. If you’re visiting for the first time, arrive ten minutes early so we can show you around.

Make time for yourselfRecover · Move · Connect Book a session